1:1 Soul Guidance & Breakthrough
Sessions with Shanila

This offer is intended for the seeker wanting build or continue on a consistent healing practice with Flow Breathwork with a supportive presence. Flow Breathwork is a unique style of breathwork utilizing movement, energy healing, and of course, the breath, to help you regulate emotions, repattern your thoughts and behaviors, and ultimately, create inner FLOW!

I do support

• Radical accountability

• Human-first approach

• Being a mirror to the greatness that is you

• Holding space for your inner wisdom to shine

I don’t believe in 

• Trauma bonding

• Chasing you

• Making you take actions

• Having all the answers

This is likely not for you if:

• You are seeking a miracle session for all the problems

• You aren’t committed to being present with yourself for this practice

FAQ:

• What can I expect?

  • Prepare for our call by setting an intention for yourself. Have a cleared space and being distraction free for our time together is a great idea!

  • Soul guidance can go in many directions. We can use various psychosomatic tools like breathwork, energy. healing, and quantum access to activate what’s most pressing at the time.

  • Breathwork is the number 1 somatic healing tool that helps regulate emotions, the nervous system, and build mind-body connection. We’ll start with what’s pressing for you in the present and build from there. All sessions are slightly different and are based on the energy of your breath. You can expect to experience emotions, memories, release traumas, forgive, feel immense love for yourself and others, and feel inner flow.

  • From me, expect silk and sandpaper. I’m known to support you while challenging you to break past your limitations and build a true trusting relationship with yourself.

I always look forward to my sessions with you! It's a mix between having the smartest therapist and a really good friend who just get it. You've challenged me and helped me feel so good over the past few weeks. I'm 100% going to continue breathing with you in a few weeks.

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Beautiful and awe inspiring. Shanila's energy in our sessions gave me so much inspiration and life. I cried, I laughed, I shook my body. I felt safe for the first time in a long time. Don't hesitate to do sessions with Shanila!

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I've done breathwork for like 15 years but there's nothing like Shanila! Not gunna lie I was intimidated to do this weekly but it was the BEST thing for me. From like 5 weeks to now, I feel lighter and more clear. The movement and shaking and screaming really let something out of me. Eternally grateful.

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Gratitude for finding Shanila through a friend. This has been amazing on all accounts. I’ve gotten to feel and release more than I thought coming into this. It’s a blessing to discover myself more and more after a few really difficult years in the past. I’m stronger in my mind, but more importantly, I’m open in my heart. It’s a feeling I can’t describe but it feels like I’m celebrating a new birth of myself through this practice. I’m bursting with excitement with what’s next for me.