Some previous appearances at conferences, music festival, classrooms, and wellness events:
-American Psychosomatic Society Annual Meeting
-Society for Personality and Social Psychology
-Association for Psychological Science 25th and 26th Annual Convention
-New England Psychological Science Annual Meeting
-Celebrating Collaborations: Students and Faculty Working Together
-Models of Pride Student Conference
-Mindfulness for College Students
-Integrating Sound Healing into your Meditation Practice
-Meditation with Sound
-Sound Meditation for Veterans
-Sound as a Mindful Tool
-Arcadia High School
Sound Alchemist Shanila intertwines science, sound, and mindfulness to inform health, wellness, and well-being.
Learn about the benefits of mindfulness through a unique Sound Meditation experience that helps to:
Reduce stress and anxiety
Access inner healer
Enhance focus and clarity
Deepen spiritual connection
Chat & Sound Meditation - 10 minutes talk + 20 minute seated guided meditation with crystal singing bowls and tibetan bowls.
Sound Meditation - Meditation workshop and 10-40 minute seated or laying sound meditation with crystal singing bowls and tibetan bowls
Sound Bath - 45-60 minute immersive and meditative sound journey. Laying down experience to relax and rejuvenate with crystal singing bowls, gong, tibetan bowls, and other meditative instruments.
Middle School, High School, University Workshops