APPLICATIONS ARE OPEN. 

DIVE 

1:1 Private Breathwork + Integration Mentorship

Dive is a 1:1 container for practitioners diving deeper into their inner healing journey. This mentorship consists of breathwork and integration sessions that is tailored to what you’re working with / through currently in you life.

I believe the deep stuff takes time. It’s easy to surface, but what do we do with it when it’s here?

My style of mentorship is radical accountability, patience, trust, integration, and love. There's stuff to move around, and we get to co-create this experience together.

This mentorship container is open to former students of mine to continue unpacking and dive deeper into what’s been coming up for you on your practitioner's journey.

Whether you started with me, somewhere else, or on your own, it’s always magical to have a consistent supportive space where you are able to feel, heal, decompress, and integrate all the complex things that arise on this journey.

This is for you if:

• You’re seeking personalized discovery, development, and integration with a mentor in the healing arts

• You’re working through a growth edge and want to work through that challenege

• You’re ready to embody your gifts in the healing arts

• You’re diving into the next layer of your healing

• You’d like a hands-on approach to what you’re working on

I do support

• Radical accountability

• Human-first approach

• Being a mirror to the greatness that is you

• Holding space for your inner wisdom to shine

I don’t believe in 

• Trauma bonding

• Chasing you

• Making you take actions

• Having all the answers

• Having unrealistic expectations for what we can do in our time together

This is not for you if:

• You are not ready to be consistent with your time, energy, and commitment to this container with me

• You are only seeking business mentorship without being prepared to act

• You want to “pick my brain about X topic”

• You are immersed in other programs and mentorships and this is too much on your plate right now

• You like to keep things open ended

Structure:

We meet monthly for a 90 minute call that will often include a custom breathwork session, integration, and/or mentorship. 

Homework and assignments will reflect current goals and visions.

We’ll keep in touch via docs throughout the month to check-in and update progress.

You can choose from a 3 month or 6 month commitment.

FAQ:

• I already did a 1:1 with you and I want you to keep being my mentor! Can I sign up again?

  • Yes, you can! This is set-up to meet you where you are. Let’s still talk ahead of time to see if I’m still the right mentor for you at this stage in time.

• When are monthly calls?

  • I’ll send you a calendar to book your 1:1 calls accordingly to a schedule that aligns for both of us.

• If I skip calls in the month, can I make them up later?

  • No.

• Can I take all my calls in 3 or 6 weeks instead of monthly?

  • My answer is likely no because a deep dive is about discovery, development, and integration. What we can do in three weeks isn’t the same as three months…
    
    But once you apply, and if it makes sense to the overall goal, we can discuss shortening the timeframe to have weekly calls instead of monthly. This can be done on a case-by-case basis.

• I’m nervous about doing a deep dive because I know things will come up for me. Can you help me think through this?

  • Of course. You’re so intuitive for saying that and brave for knowing this about yourself. Part of the consistency of being in this container is that you are leaving time for integration. The container can be confronting, exciting, and healing all the once. You are ready when you are ready! Meditate deeply on what your intention is in our work together. Is this something you want to shift or are you okay with how it is?
    
    I encourage you to listen to both your body and your logical mind around what you’re looking to shift together.

• I'm not a former student - can I join?

  • This offer tends to support folks who already have an ongoing relationship with me.
    
    Let's talk ahead of time and see if your personal vision meets what I'm currently holding space for and we can go from there.

• How can I set myself up for success inside DIVE?

  • Come having completed and reviewed materials that have already been made available to you through courses you have taken with me, especially business related trainings. This is the accountable type of mentees I thrive in working with. I promise, me repeating things that are in my courses you haven’t attended isn’t a great use of your 1:1 mentorship time and energy.

  • If you aren’t a former student, we’re starting at square one. Expect to have actions steps aka homework to do on a weekly basis.

• Can I just book a single call with you and pick your brain without committing to a mentorship?

  • Absolutely not.

• What is the investment?

  • $2500 for my 3 month package

  • $4000 for my 6 month package

Dive is application only.

I want to make sure we’re a good fit for each other. Having an aligned mentor/mentee relationship in healing work is an incredibly important step.

I’m taking a limited number of new mentees (4-8) and applications are open as long as spots are.
Looking forward to diving in with you!

-Shanila