Simply, wow. Shanila is a patient, encouraging, and empowering instructor. I learned so much more and developed way more skills than I expected in her 2 day breathwork facilitator course. Though I didn't have any substantial previous knowledge of breathwork, I completed the course feeling more confident in my knowledge and abilities to facilitate sessions for people in my community. I appreciate the way Shanila blends the science and the woo of this practice, explains indigenous and cultural histories of breathwork, and invites us to practice leading sessions right away. I can't recommend this course enough!