meditation

Filtering by: meditation

Manifestation and Chill Sound Bath
May
19
8:00 PM20:00

Manifestation and Chill Sound Bath

Join Shanila for an incredible relaxation and chill sound bath for a restorative Saturday night. Drift away and realign with gongs, 432 hz quartz crystal singing bowls, Tibetan singing bowls, and other healing instruments used to put the mind into deep meditation, rejuvenation, and relaxation.



The instruments used help to:



• induce deep relaxation

• lower blood pressure


• unblock emotions


• relieve physical pain


• rejuvenate


• relieve stress, anxiety and insomnia


• and activate higher states of consciousness



This is a 60 minute laying down experience in a high-vibe space catered to help us let go and restore.

Bring your yoga mat, blanket, pillows, crystals, water, and anything else to create a comfortable laying down experience.

$22 Early Bird | $25 Cash or Venmo at the door

Due to the nature of the sound bath, no entires after 8pm, sowwy.



The instruments used help to:



• induce deep relaxation

• lower blood pressure


• unblock emotions


• relieve physical pain


• rejuvenate


• relieve stress, anxiety and insomnia


• and activate higher states of consciousness



This is a 60 minute laying down experience in a high-vibe space catered to help us let go and restore.

Bring your yoga mat, blanket, pillows, crystals, water, and anything else to create a comfortable laying down experience.

$22 Early Bird | $25 Cash or Venmo at the door

Due to the nature of the sound bath, no entires after 8pm, sowwy.

https://www.eventbrite.com/e/manifestation-and-chill-sound-bath-tickets-60145427593

View Event →
~Chill~ Restoration Sound Bath
Apr
27
8:00 PM20:00

~Chill~ Restoration Sound Bath

Join Shanila for an incredible relaxation and chill sound bath for a restorative Saturday night. Drift away and realign with gongs, 432 hz quartz crystal singing bowls, Tibetan singing bowls, and other healing instruments used to put the mind into deep meditation, rejuvenation, and relaxation.



The instruments used help to:



• induce deep relaxation

• lower blood pressure


• unblock emotions


• relieve physical pain


• rejuvenate


• relieve stress, anxiety and insomnia


• and activate higher states of consciousness



This is a 60 minute laying down experience in a high-vibe space catered to help us let go and restore.

Bring your yoga mat, blanket, pillows, crystals, water, and anything else to create a comfortable laying down experience.

$22 Early Bird | $25 Cash or Venmo at the door

Due to the nature of the sound bath, no entires after 8pm, sowwy.



The instruments used help to:



• induce deep relaxation

• lower blood pressure


• unblock emotions


• relieve physical pain


• rejuvenate


• relieve stress, anxiety and insomnia


• and activate higher states of consciousness



This is a 60 minute laying down experience in a high-vibe space catered to help us let go and restore.

Bring your yoga mat, blanket, pillows, crystals, water, and anything else to create a comfortable laying down experience.

$22 Early Bird | $25 Cash or Venmo at the door

Due to the nature of the sound bath, no entires after 8pm, sowwy.

https://www.eventbrite.com/e/chill-restoration-sound-bath-tickets-59069907684

View Event →
Manifestation Sound Bath
Apr
23
7:00 PM19:00

Manifestation Sound Bath

Manifestation Sound Bath with Shanila

About this Event

Join Shanila for an incredible mediatation sound bath. Drift away and realign with gongs, 432 hz quartz crystal singing bowls, Tibetan singing bowls, and other healing instruments used to put the mind into deep meditation, rejuvenation, and relaxation.

The instruments used help to:

• induce deep relaxation

• lower blood pressure

• unblock emotions

• relieve physical pain

• rejuvenate

• relieve stress, anxiety and insomnia

• and activate higher states of consciousness

This is a 60 minute laying down experience catered to help us let go and restore.

Bring your yoga mat, blanket, pillows, crystals, water, and anything else to create a comfortable laying down experience.

$22 Early Bird | $25 Cash or Venmo at the door

Due to the nature of the sound bath, no entires after 7pm.

Bio:

Shanila is a breathwork and sound bath facilitator based in Los Angeles using the power of breath and sound vibrations and frequencies to revitalize the mind, body, and spirit. She uses carefully chosen instruments, including ancient modalities such as Crystal Quartz singing bowls, gongs, Tibetan bowls, chimes, sounds of natures, and planetary attunements that help the mind get into deep meditative states. She loves the sounds in nature and to no one’s surprise, loves nature naps! Find her on www.alwaysplay.org.

https://www.eventbrite.com/e/manifestation-sound-bath-tickets-59139591109

View Event →
 Full Moon Manifestation and Chill Sound Bath
Apr
21
8:00 PM20:00

Full Moon Manifestation and Chill Sound Bath

Join Shanila for an incredible relaxation and chill sound bath just in time for the Full Moon. Drift away and realign with gongs, 432 hz quartz crystal singing bowls, Tibetan singing bowls, and other healing instruments used to put the mind into deep meditation, rejuvenation, and relaxation.



The instruments used help to:



• induce deep relaxation

• lower blood pressure


• unblock emotions


• relieve physical pain


• rejuvenate


• relieve stress, anxiety and insomnia


• and activate higher states of consciousness



This is a 60 minute laying down experience in a high-vibe space catered to help us let go and restore.

Bring your yoga mat, blanket, pillows, crystals, water, and anything else to create a comfortable laying down experience.

$22 Early Bird | $25 Cash or Venmo at the door

Due to the nature of the sound bath, no entires after 8pm, sowwy.

https://www.eventbrite.com/e/full-moon-manifestation-and-chill-sound-bath-tickets-59022238103

View Event →
Sound Bath Meditation at WITMA
Apr
18
6:30 PM18:30

Sound Bath Meditation at WITMA

OUR STORY

A few key words on an iPhone note in the spring of 2017 became the beginning of what Well-being in the Modern Age (WITMA) has grown to be. 

WITMA’s original founders synchronously came together in 2017 from varied backgrounds and disciplines with a shared intention to cultivate an inclusive, and highly conscious event-series exploring what “well-being” truly means in these modern times.

By intentionally curating accessible experiences centered on empowering, imaginative, and alternative view points, WITMA seeks to reach like-minded people interested in facilitating the paradigm shift taking place globally - here and now.

With over 300 physical attendees, an average panelist reach of about 1.5 million impressions, a live-stream audience of 90+K, and extensive podcast coverage on numerous channels - WITMA's foundational event at Neuehouse in NYC on September 22nd, 2017 proved to feed a need for more conscious community.

https://www.witmalive.com/

View Event →
Wellness in the Modern Age (WITMA)
Apr
18
6:30 PM18:30

Wellness in the Modern Age (WITMA)

OUR STORY

A few key words on an iPhone note in the spring of 2017 became the beginning of what Well-being in the Modern Age (WITMA) has grown to be. 

WITMA’s original founders synchronously came together in 2017 from varied backgrounds and disciplines with a shared intention to cultivate an inclusive, and highly conscious event-series exploring what “well-being” truly means in these modern times.

By intentionally curating accessible experiences centered on empowering, imaginative, and alternative view points, WITMA seeks to reach like-minded people interested in facilitating the paradigm shift taking place globally - here and now.

With over 300 physical attendees, an average panelist reach of about 1.5 million impressions, a live-stream audience of 90+K, and extensive podcast coverage on numerous channels - WITMA's foundational event at Neuehouse in NYC on September 22nd, 2017 proved to feed a need for more conscious community.

https://www.witmalive.com/

View Event →
Breathwork and Sound Bath with Shanila
Apr
13
4:00 PM16:00

Breathwork and Sound Bath with Shanila

Join Shanila Saturday April 13th for a powerful breath work and sound bath journey to release old stories that keep you stuck and to transmute stagnant energy within your body to help you step into your power.

This breathwork is a guided 3-part breath (80% of the breath into your belly, 20% into the chest, and out through the mouth) that helps us activate our nervous system and remove subconscious blocks. What’s holding you back and keeping you stuck in your life? Once you’re cracked open, you’ll be taken away with beautiful crystal singing bowls and other healing instruments. Benefits include: realigning the mind, body spirit, improved sleep, lessened stress, deepened self-love and connection, joy, and relaxation.

Saturday April 13th @ 4-5:30PM
Energy Exchange:
$20 Advanced
$25 Day of Event
Sign Up Online
www.santaanitahotyoga.com (event link below)

Bring: a yoga mat, blanket, pillow, crystals, water, and anything else to create a comfortable laying down experience.

https://clients.mindbodyonline.com/classic/mainclass?studioid=44764&tg=22&vt=40&lvl=&stype=-7&view=day&trn=100000118&page=&catid=&prodid=&date=04%2f13%2f19&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Bio:
Shanila is a breathwork and sound bath facilitator based in Los Angeles using the power of breath and sound vibrations and frequencies to revitalize the mind, body, and spirit. She uses carefully chosen instruments, including ancient modalities such as Crystal Quartz singing bowls, gongs, Tibetan bowls, chimes, sounds of natures, and planetary attunements that help the mind get into deep meditative states. She loves the sounds in nature and to no one’s surprise, loves nature naps! Find her on

www.alwaysplay.org.

View Event →
State of Flow in Entrepreneurship
Apr
13
12:00 PM12:00

State of Flow in Entrepreneurship

4/13 I’m speaking on an amazing private panel on entrepreneurship. I’m sharing about being in the flow and unlocking creative blocks that can physically live in our bodies, by us using the power of sound. I’m also sharing about how I co-launched a multi-award winning web agency almost 10 years ago. Stay tuned! This is going to be fun!  

View Event →
Sound Bath Meditation
Oct
21
7:30 PM19:30

Sound Bath Meditation

Join Shanila on a sound bath meditation with 432 hz crystal singing bowls, planetary gongs, Tibetan bowls, and other healing instruments to help you destress, rejuvenate, relax, and deeply meditate. The sounds and vibrations used in this journey help activate the nervous system, allowing you to reduce stress, improve sleep, improve focus, and unblock energy. Even after the sounds have stopped playing, the vibrations will stay within your body and give you its benefits.

View Event →