Manifestation Sound Bath with Shanila
About this Event
Join Shanila for an incredible mediatation sound bath. Drift away and realign with gongs, 432 hz quartz crystal singing bowls, Tibetan singing bowls, and other healing instruments used to put the mind into deep meditation, rejuvenation, and relaxation.
The instruments used help to:
• induce deep relaxation
• lower blood pressure
• unblock emotions
• relieve physical pain
• relieve stress, anxiety and insomnia
• and activate higher states of consciousness
This is a 60 minute laying down experience catered to help us let go and restore.
Bring your yoga mat, blanket, pillows, crystals, water, and anything else to create a comfortable laying down experience.
$22 Early Bird | $25 Cash or Venmo at the door
Due to the nature of the sound bath, no entires after 7pm.
Shanila is a breathwork and sound bath facilitator based in Los Angeles using the power of breath and sound vibrations and frequencies to revitalize the mind, body, and spirit. She uses carefully chosen instruments, including ancient modalities such as Crystal Quartz singing bowls, gongs, Tibetan bowls, chimes, sounds of natures, and planetary attunements that help the mind get into deep meditative states. She loves the sounds in nature and to no one’s surprise, loves nature naps! Find her on www.alwaysplay.org.