Experience a night of breathwork rooted in self-empowerment to realign the mind, body, and spirit. Jay Bradley will guide you through a beautiful combination of Pranayama breath, an ancient healing practice of Ho’Oponopono, while accompanied
and followed by a meditative sound bath with Shanila and Gina. The sound journey includes sacred gongs, 432 Hz quartz crystal singing bowls, Tibetan singing bowls, and other healing instruments used to put the mind into deep meditation,
rejuvenation, and relaxation. This immersive breathing and sound practice helps to uncover blockages in the physical, emotional, and spiritual body, and to release all
that no longer serves you. Join us as we re-discover gratitude, forgiveness, and love for ourselves in this powerful empowerment breathwork and sound bath combination.
Feel free to bring a blanket, pillow, crystals, water, and anything else to create a comfortable laying down experience.
It’s best to eat light a few hours leading up to the breathwork and sound bath.
Shanila and Gina are two Sound Healing Alchemists based in Los Angeles, giving sound baths, sound healing, and vibrational sound therapy to revitalize the mind, body, and spirit with sound powerful healing tools.
Jay Bradley is a leading Breath Expert. He is passionate about using Transformational Breath Healing as a life-changing tool to help others find balance in Body, Mind, and Spirit. Jay’s heart-centered breathwork courses helps transform and
inspire others to take charge of their own lives to become happy and live well.
Sunday | April 14 | 12:30-2:30pm | $45
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