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Sound Bath + Meditative Art - A mindful art workshop with sound healing

  • The Salt Lounge 853 Atlantic Avenue Long Beach United States (map)

Sound Bath + Meditative Art - A mindful art creation workshop with live sound healing

Come enjoy a full sensory collaboration between the restorative sound bath of AlwaysPlay and the meditation art workshop of HeARTbreak Studios at the beautiful Salt Lounge. You'll create a masterpiece as you move towards mastering peace! Artwork creation and sound will be our access points to tapping into the present moment, but this workshop is process (not product) focused, and does not require any artistic “skills”. So come take a break from the chatters of the thinking mind through enjoying breathwork, guided meditations, blind drawing, and acrylic painting.

This session is therapeutically designed to relax all of the senses through use of essential oils, color therapy glasses, and an unforgettable sound bath! In this way, we will move away from the thinking mind, as we root down in “coming to our senses”. Join us to be reminded of the feel good nature embedded in creating in the flow.

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