Private Breathwork Session - Online

anniversary-artificial-beautiful-1803911.jpg
anniversary-artificial-beautiful-1803911.jpg

Private Breathwork Session - Online

80.00

Private Breathwork Online

Virtual Breathwork

Breathe with me

After a pre-consultation form, we'll do a private virtual breathwork session from our computers.

You'll want to be somewhere quiet where you can lay down without distractions for 60 minutes. If you're in a space where you can scream without concerning anyone, even better! Speakers are recommended but not required.

This virtual breathwork session is a guided 3-part breath (80% of the breath into your belly, 20% into the chest, and out through the mouth) that helps us activate our nervous system and remove subconscious blocks. What’s holding you back and keeping you stuck in your life? Once you’re cracked open, you’ll be taken away with beautiful crystal singing bowls and other healing instruments.

Benefits include: realigning the mind, body spirit, improved sleep, lessened stress, deepened self-love and connection, joy, and relaxation.